Weigh In record (no journal entry) for 06 October 2020
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80.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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651 kcal
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Fat: 10.92g | Prot: 101.22g | Carbs: 40.75g.
Breakfast: Apfel, Magerquark. Lunch: Fenchel, REWE Beste Wahl Rindergulasch. Dinner: Edeka Bündnerfleisch. more...
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Gaining 1.8 kg a Week
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papa moll's Weight History
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