Weigh In record (no journal entry) for 06 October 2020
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99.7 kg
Lost so far: 32.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2347 kcal
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Fat: 87.75g | Prot: 71.10g | Carbs: 317.38g.
Breakfast: Sinti Sambel Pecel, Indonesian Tempeh Orek, Rose Brand Bihun Goreng, Bakwan, Rumah Makan Sederhana Nasi Uduk, Guava Juice Drink. Lunch: Hoka Hoka Bento Es Ogura, Es Kopi Susu (Apapun) , Toasted Bread. Dinner: Chocolate Cream Filled Doughnut, Pizza Hut Meat Lovers, Pizza Hut Tuna Melt. more...
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Losing 15.4 kg a Week
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icha yandera's Weight History
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