Weigh In record (no journal entry) for 06 October 2020
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1271 kcal
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Fat: 47.51g | Prot: 44.50g | Carbs: 172.87g.
Lunch: 바나나, CU 호유란. Dinner: 중식 볶음밥, 사천탕수육, 이마트 칠리새우. more...
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Losing 4.9 kg a Week
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kieslove0's Weight History
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