Weigh In record (no journal entry) for 06 October 2020
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48.9 kg
Lost so far: 10 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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526 kcal
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Fat: 19.26g | Prot: 29.85g | Carbs: 31.52g.
Lunch: 야쿠르트 슈퍼100딸기, 파리바게트 모카빵, 파리바게트 밤식빵, 찐단호박, 노브랜드 오리훈제슬라이스. more...
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Losing 6.3 kg a Week
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