Weigh In record (no journal entry) for 05 October 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1109 kcal
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Fat: 43.08g | Prot: 91.79g | Carbs: 87.46g.
Breakfast: Té (Infusión), Natura List Endulzante con Stevia, Castaño Pan Integral , San Jorge Salame Italiano. Lunch: Maggi Sopa de Costilla con Fideos, Nestlé Jalea, Papa Cocida, Tomates Cherry, Carne. Dinner: Café, Zapallo Hervido, Lider Tomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nabisco Club Social, Lechuga de Hoja Verde, Lider Tomate, Unimarc Atún Lomitos en Aceite, Atún, Quillayes Crema Chantilly. more...
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Gaining 0.5 kg a Week
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pazsitamar's Weight History
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