Weigh In record (no journal entry) for 03 October 2020
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2020:
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3997 kcal
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Fat: 106.93g | Prot: 104.45g | Carbs: 442.84g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Cheesy Rigatoni Skillet with Mushrooms and Spinach 01.10.2020. Dinner: Cathedral City Mature Cheddar, General Salad (Salad, Tomatoes and Cucumber), Warburtons Crumpets. Snacks/Other: Thin Crust Cheese Pizza, Italian Bread, Smirnoff Vodka, Rekorderlig Strawberry & Lime Cider, Lemon Juice (Canned or Bottled), Terry's Terry's Chocolate Orange, Chocolate Sponge Cake (with Chocolate Orange Icing) 02.10.2020. more...
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2097 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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WhatKatieDid's Weight History
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