Weigh In record (no journal entry) for 05 October 2020
|
130.9 kg
Lost so far: 1.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1552 kcal
|
Fat: 78.12g | Prot: 61.06g | Carbs: 153.13g.
Breakfast: Elma Chips Doritos Wasabi. Lunch: McDonald's Cheddar McMelt, McDonald's Quarterão com Queijo, Sukita Uva. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipegiusti's Weight History
|