Weigh In record (no journal entry) for 05 October 2020
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70.3 kg
Lost so far: 6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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726 kcal
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Fat: 33.91g | Prot: 29.54g | Carbs: 65.92g.
Lunch: Yoki Pipoca de Microondas Sabor Manteiga, Fanta Fanta Uva. Dinner: Paleta Bovina, Salada de Batata. more...
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Losing 0.3 kg a Week
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Mello Duda's Weight History
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