Weigh In record (no journal entry) for 05 October 2020
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1495 kcal
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Fat: 49.70g | Prot: 63.68g | Carbs: 207.81g.
Breakfast: Banana, Manzana Roja, La Providencia Galletitas, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Huevo Duro, Alcaucil, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Dulcor Dulce de Batata, Queso Cremoso, Torta (Tipo Galleta). Snacks/Other: AdeS Leche de Soja Chocolate, Caramelos Duros. more...
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steady weight
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garridoceleste433's Weight History
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