Weigh In record (no journal entry) for 05 October 2020
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85 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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242 kcal
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Fat: 9.40g | Prot: 11.66g | Carbs: 27.72g.
Breakfast: Italac Leite Integral, Nescafé Tradicional, Tirol Queijo Mussarela (18g), Plus Vita Pão de Forma Original. more...
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Gaining 0.2 kg a Week
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mayaralimeirasilva's Weight History
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