Weigh In record (no journal entry) for 05 October 2020
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1569 kcal
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Fat: 40.96g | Prot: 91.68g | Carbs: 225.95g.
Breakfast: Semillas Secas de Sésamo Integrales, 3 Arroyos Avena Instantánea, Banano, Banano, Semillas de Girasol Tostadas en Seco (sin Sal), Maní. Lunch: Orali Soja Texturizada, Quinoa (Cocida), Matarazzo Tirabuzón 3 Vegetales, Mandarina. Dinner: Seitan, Quinoa (Cocida), Mandarina. more...
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steady weight
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ale.ale.indumentaria's Weight History
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