Weigh In record (no journal entry) for 05 October 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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921 kcal
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Fat: 22.56g | Prot: 75.80g | Carbs: 107.80g.
Breakfast: Banano, Café con Leche Descremada, Frisbix Galletas de Arroz Dulces. Lunch: Tomates Rojos, Ensalada de Verduras Mixtas, Tomates Rojos, Ensalada de Verduras Mixtas, Pechuga de Pollo a la Plancha. Dinner: Tortas Fritas, Tortas Fritas, Tomates Rojos, Ensalada de Espinacas, Milanesa de Pollo al Horno. more...
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Losing 1.4 kg a Week
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juli4441's Weight History
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