Weigh In record (no journal entry) for 05 October 2020
|
73 kg
Lost so far: 5.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
932 kcal
|
Fat: 36.91g | Prot: 62.40g | Carbs: 88.92g.
Breakfast: Luker Chocolate Light en Polvo, Huevo Cocido. Lunch: Casa Real Cocoa en Polvo, Tomates Rojos, Cebollas, Doria Spaghetti, Pechuga de Pollo a la Plancha. Dinner: Latti Queso Mozzarella , Gel'hada Gelatina Light, Corona Cocoa Superior. Snacks/Other: Wakeup Choco Up, Justo y Bueno Yogurt Light, Funat Linaza Molida. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maty1808's Weight History
|