Weigh In record (no journal entry) for 05 October 2020
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79.4 kg
Lost so far: 21 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1846 kcal
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Fat: 98.42g | Prot: 77.96g | Carbs: 161.44g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Banana, Huevo, Tomates, Pechuga de Pollo a la Plancha. Dinner: Empanada de Pollo al Horno, Empanada de Carne. Snacks/Other: Cofler Nevada de Chocolinas, Don Satur Bizcochos Salados. more...
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Gaining 3.0 kg a Week
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Edugarnqn's Weight History
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