Weigh In record (no journal entry) for 05 October 2020
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48 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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367 kcal
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Fat: 15.36g | Prot: 7.22g | Carbs: 52.29g.
Breakfast: Сладкий Красный Перец, Масло Подсолнечное, Гречка Отварная, Шарлотка с Яблоками, Брестское Мороженое Мороженое. more...
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Losing 0.1 kg a Week
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