Weigh In record (no journal entry) for 05 October 2020
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100.8 kg
Lost so far: 19.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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3357 kcal
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Fat: 194.19g | Prot: 132.70g | Carbs: 268.16g.
Lunch: Coca-Cola Coca-Cola Cherry, Burger King King Fusion Twix, Burger King Crispy Chicken, Burger King Double Steakhouse, Peaux de Pommes de Terre Frites avec du Fromage et Bacon. Dinner: Carrefour Mayonnaise, Cuisse de Poulet (Peau Pas Mangée), Turron. more...
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Losing 0.6 kg a Week
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