Weigh In record (no journal entry) for 05 October 2020
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70.2 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1010 kcal
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Fat: 43.39g | Prot: 68.54g | Carbs: 79.58g.
Breakfast: Continente Queijo Flamengo Fatias, Bimbo Thins 8 Cereais, Abatanado. Lunch: Arroz Branco, Vitela Estufada. Dinner: Batatas Fritas, Frango Assado. more...
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Gaining 0.4 kg a Week
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cidaliafmartins's Weight History
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