Weigh In record (no journal entry) for 05 October 2020
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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475 kcal
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Fat: 15.92g | Prot: 23.84g | Carbs: 59.07g.
Dinner: Roti Keju, Ikan Teri, Tahu Goreng, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 0.2 kg a Week
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FitriaRamadaniP's Weight History
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