Weigh In record (no journal entry) for 05 October 2020
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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857 kcal
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Fat: 26.45g | Prot: 57.27g | Carbs: 95.54g.
Breakfast: Hacendado Jamón York Extra Sándwich, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Quesilete Quesitos Light, Hacendado Café Soluble Clásico, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Hacendado Yogur Desnatado Sabores, Merluza, Arroz Blanco. Dinner: Aguacate, Wasa Pan, Incarlopsa Jamón Serrano, Tomates. Snacks/Other: Hacendado Tortitas de Arroz. more...
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Gaining 1.6 kg a Week
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lala_fit's Weight History
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