Weigh In record (no journal entry) for 05 October 2020
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66.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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465 kcal
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Fat: 15.64g | Prot: 25.67g | Carbs: 56.15g.
Breakfast: Светофор Пряники с Начинкой с Яблочным Повидлом, Ровеньки Сыр Диетический 20%, Якобс Кофе Растворимый, Овсяноблин. more...
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Gaining 0.2 kg a Week
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Ястройная^_^'s Weight History
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