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休息日
{高爾夫} - 100顆
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72 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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2696 kcal
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Fat: 92.11g | Prot: 105.86g | Carbs: 214.50g.
Lunch: 水煮蛋, 全脂牛奶, 藤原豆腐店 無糖豆漿, 蘋果（去皮）, 芭樂, 水餃. Dinner: 湯, 白飯, 炒雞蛋, 荷包蛋, 牛肉, 炒豆芽, 炒高麗菜. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 台灣啤酒 金色年華, 芭樂. more...
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1758 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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edwardlo0713's Weight History
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