Weigh In record (no journal entry) for 05 October 2020
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68.4 kg
Lost so far: 3.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1608 kcal
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Fat: 78.11g | Prot: 87.67g | Carbs: 139.04g.
Breakfast: Café au Lait, Pain Complet, Omelette ou Oeuf Brouillé. Lunch: Mayonnaise, Carrefour Betteraves Rouges, Hareng Mariné, Itinéraire des Saveurs Coppa, Pain Complet. Dinner: Huile d'Olive Extra Vierge, Giovanni Ferrari Parmigiano Reggiano, Monoprix Beurre Doux, Blanc de Dinde, Pâtes (Cuites). Snacks/Other: Super U Chips de Légumes . more...
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Gaining 0.4 kg a Week
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Oliiiiive's Weight History
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