Weigh In record (no journal entry) for 05 October 2020
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1121 kcal
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Fat: 58.35g | Prot: 47.11g | Carbs: 105.04g.
Breakfast: Кофе, Koop Süt , Kaanlar Mozzarella Peyniri , İnci Milföy. Lunch: Борщ с Курицей. Dinner: Maret Hindi Füme, Маслины, Yörükoğlu Labne, Хлебец. Snacks/Other: Шоколад, Yörükoğlu Labne, Eti Form Form Çok Tahıllı Buğday Patlağı, Koop Süt , Банан. more...
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Losing 5.6 kg a Week
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svetata92's Weight History
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