Weigh In record (no journal entry) for 05 October 2020
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1336 kcal
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Fat: 51.48g | Prot: 76.83g | Carbs: 136.76g.
Breakfast: 拿鐵咖啡, 星巴克 (Starbucks) 巧克力橘丁司康. Dinner: 軟滑豆腐, 蜜蜂工坊 蜂蜜檸檬機能飲, 八方雲集 蕈菇湯, 炒青菜, 牛排（瘦肉）. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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