Weigh In record (no journal entry) for 05 October 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1109 kcal
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Fat: 44.87g | Prot: 140.66g | Carbs: 30.81g.
Lunch: 滷雞腿, 炒高麗菜, 煎雞蛋. more...
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Losing 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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