Weigh In record (no journal entry) for 04 October 2020
|
46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
2867 kcal
|
Fat: 122.82g | Prot: 112.44g | Carbs: 327.02g.
Breakfast: Uva, Almendras. Lunch: Felfort Bocadito Marroc, La Serenísima Dulce de Leche Clásico, Brownie, Freddo Helado Tramontana, Pan Blanco, Molleja, SanCor Provoleta, Papa Asada, Cebollas, Calabaza Asada, Muslo de Pollo (sin Comer la Piel), Vacío. Snacks/Other: McDonald's Medialuna de Grasa, Walmart Medialuna de Manteca. more...
|
|
1534 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 31 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DracarysMariela's Weight History
|