Weigh In record (no journal entry) for 05 October 2020
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74 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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664 kcal
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Fat: 20.31g | Prot: 39.54g | Carbs: 78.52g.
Breakfast: Bonduelle Кукуруза Сладкая, Белый Хлеб, Картошка Тушеная, Жареная или Запеченная Курица. more...
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Losing 7.7 kg a Week
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Dddangel's Weight History
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