icha yandera's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
101.9 kg Lost so far: 30.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1049 kcal Fat: 29.90g | Prot: 35.50g | Carbs: 158.80g.   Breakfast: Guava Juice Drink, Boiled Egg. Lunch: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. Dinner: Ultra Jaya Ultra Sari Kacang Ijo, Tujuh Kurma Susu Steril Kurma. more...
steady weight

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icha yandera's Weight History


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