Weigh In record (no journal entry) for 05 October 2020
|
51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1194 kcal
|
Fat: 49.25g | Prot: 82.63g | Carbs: 106.99g.
Lunch: 吳記 綠豆椪, 水煮蛋, 香蕉, 洋蔥, 玉米筍, 紅蘿蔔, 杏鲍菇, 家樂福 白精靈菇, 全聯 雞里肌肉, 好侍 好侍爪哇咖喱塊（中辣）. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|