Maggiecc37's Journal, 05 Oct 20

體脂28.2
要來認真降體脂啦😭😭😭
49.1 kg Lost so far: 6.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
982 kcal Fat: 30.69g | Prot: 55.96g | Carbs: 119.62g.   Breakfast: 水煮蛋, 潤餅. Lunch: 農心 (NONG SHIM) 爽口海鮮味烏龍麵. Dinner: 榨菜, 炒杏鮑菇, 清炒刀豆, 炒高麗菜, 雞胸肉(油炸或煎). more...
81 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Maggiecc37's Weight History


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