rifandapermata's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
74.4 kg Lost so far: 10.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
754 kcal Fat: 28.86g | Prot: 22.86g | Carbs: 114.19g.   Breakfast: Jambu Biji, Pepaya. Lunch: Seblak. Dinner: Pepaya. more...
Losing 2.5 kg a Week

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rifandapermata's Weight History


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