Weigh In record (no journal entry) for 05 October 2020
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1389 kcal
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Fat: 77.22g | Prot: 75.45g | Carbs: 99.71g.
Breakfast: 煎雞蛋, 無糖豆漿, 漢堡排. Lunch: 煮熟的竹筍（烹飪中加油）, 大茂 土豆麵筋, 豆腐乳, 稀飯, 巴特里 爆漿奶油餐包. Dinner: 中華 雞蛋豆腐, 炒雞蛋, 青江菜, 炒空心菜, 雞胸肉, Costco 米粒狀花椰菜. Snacks/Other: 巴特里 爆漿奶油餐包, 提拉米蘇. more...
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Gaining 4.2 kg a Week
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Annachun29's Weight History
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