Weigh In record (no journal entry) for 05 October 2020
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1276 kcal
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Fat: 88.19g | Prot: 107.46g | Carbs: 6.66g.
Breakfast: 藍絲可 無鹽草飼奶油, 水, 雞蛋(整個). Lunch: 水. Dinner: 豬肉, 絲瓜, 炒韭菜, 虱目魚. more...
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Gaining 4.6 kg a Week
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Lovestory Kao's Weight History
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