Weigh In record (no journal entry) for 05 October 2020
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59.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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889 kcal
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Fat: 61.79g | Prot: 50.58g | Carbs: 54.02g.
Breakfast: 청포도, 풀무원 찌개두부, 알팔파 새싹, 방울 토마토. Lunch: 채선당 쇠고기샤브샤브. more...
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Losing 2.8 kg a Week
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