Weigh In record (no journal entry) for 04 October 2020
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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445 kcal
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Fat: 5.63g | Prot: 12.69g | Carbs: 83.99g.
Lunch: Arroz Branco. Dinner: Subway Tomate, Ovo, Batata Inglesa Cozida, Sprite Sprite Refrigerante. more...
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steady weight
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elainehta19's Weight History
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