Weigh In record (no journal entry) for 05 October 2020
|
49.8 kg
Lost so far: 9.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
340 kcal
|
Fat: 6.47g | Prot: 27.13g | Carbs: 44.08g.
Lunch: 당근, 노브랜드 닭안심살, 양파, S&B Golden Curry, 대신물산 알알이곤약, 현미. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|