finesnow's Journal, 05 Oct 20

26.1
70 kg Lost so far: 10.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1398 kcal Fat: 62.45g | Prot: 74.67g | Carbs: 94.63g.   Lunch: ウイダー プロテインバー グラノーラ, アマノフーズ 野菜のおみそ汁. Dinner: 生ビール, ハラミ, カルビ, 牛タン, ご飯. more...
1910 kcal Exercise: Google Fit - 24 hours. more...
Gaining 12.6 kg a Week

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finesnow's Weight History


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