26.1
|
70 kg
Lost so far: 10.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1398 kcal
|
Fat: 62.45g | Prot: 74.67g | Carbs: 94.63g.
Lunch: ウイダー プロテインバー グラノーラ, アマノフーズ 野菜のおみそ汁. Dinner: 生ビール, ハラミ, カルビ, 牛タン, ご飯. more...
|
Gaining 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
finesnow's Weight History
|