mcatalinahs's Journal, 04 Oct 20

Weigh In record (no journal entry) for 04 October 2020
64 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 October 2020:
1375 kcal Fat: 73.90g | Prot: 73.56g | Carbs: 101.47g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Sándwich de Galletas de Chocolate (con Crema de Relleno), Justo y Bueno Jamón Premium, Huevo Cocido. Lunch: Limonada, Champiñones Cocidos (Grasa Añadida en la Cocina), Cordon Bleu, Papa Criolla. Dinner: Galleta de Mantequilla o Azúcar, Café con Leche, Huevo Cocido. Snacks/Other: Café, Café, Zenú Salchicha Ranchera. more...
1861 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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mcatalinahs's Weight History


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