Weigh In record (no journal entry) for 04 October 2020
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120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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755 kcal
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Fat: 27.98g | Prot: 27.64g | Carbs: 97.78g.
Breakfast: Café com Leite e Açúcar, Canjica, Sabor e Aroma Mini Esfiha de Carne, Rissul Pão Delícia , Ovo Mexido (Inteiro, Cozido), Walmart Queijo Mussarela, Pão Francês. more...
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Losing 0.3 kg a Week
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Peu | Insta: @pdrolma's Weight History
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