juli4441's Journal, 04 Oct 20

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Weigh In record (no journal entry) for 04 October 2020

69.2 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:

958 kcal

Fat: 33.34g | Prot: 73.43g | Carbs: 90.68g. Breakfast: Café con Leche, Frisbix Galletas de Arroz Dulces. Lunch: Bola de Lomo, Ensalada de Verduras Mixtas. Dinner: Dulce de Leche, Paladini Jamón Cocido, 214 Salamin Picado Fino, Bola de Lomo. more...

1904 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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juli4441's Journal, 04 Oct 20

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juli4441's Weight History