Weigh In record (no journal entry) for 04 October 2020
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65.4 kg
Lost so far: 8.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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431 kcal
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Fat: 15.68g | Prot: 24.10g | Carbs: 45.31g.
Breakfast: Risoles, Flimty Flimty. Lunch: Telur Rebus Lunak, Telur Rebus. Dinner: Flimty Flimty. Snacks/Other: Cimory Cimory Squeeze Yogurt Original. more...
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Gaining 0.7 kg a Week
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metaasytha's Weight History
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