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에그패스팅 성공
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44.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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947 kcal
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Fat: 82.58g | Prot: 39.17g | Carbs: 6.99g.
Breakfast: 내가 만든 방탄커피2 (앵커버터), Jarrow Formulas MCT Oil, 구운계란. Lunch: 앵커 무염버터, 카누 카누 다크로스트 미니, 구운계란. Dinner: 구운계란. more...
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Losing 2.8 kg a Week
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