Weigh In record (no journal entry) for 04 October 2020
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1282 kcal
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Fat: 52.84g | Prot: 50.24g | Carbs: 148.19g.
Breakfast: Café. Lunch: Sauce Tomate, Chipolatas, Barilla Penne Rigate. Dinner: Accras de Morue, Pringles Original. more...
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Losing 0.7 kg a Week
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marionKender's Weight History
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