Weigh In record (no journal entry) for 04 October 2020
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1692 kcal
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Fat: 38.23g | Prot: 91.72g | Carbs: 240.88g.
Breakfast: Sondey Bio Galettes de Maïs , Yoplait Petit Yoplait, Plum, Mini porridge, Eco + Compote Pomme Banane. Lunch: Crownfield Cereal Cookie, Carrefour Bio Mini Galette de Riz au Miel, Haribo Maoam Stripes, Apple, Sondey Meringués Noisettes Sur Lit De Chocolat Noir Suisse, Maille Cornichons Extra Fin, Bouton d'Or Purée Nature, Lidl Laitue Iceberg, Tomatoes, Carrefour Champignons de Paris Entiers, Saint Alby Bacon Fumé. Dinner: Leader Price Bonbons sans Sucres, Carrots, Endive , Chocolat chaud, Banana, Envia Fromage Blanc 0%, Toque du Chef Cassoulet . more...
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Losing 0.4 kg a Week
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