Weigh In record (no journal entry) for 04 October 2020
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1736 kcal
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Fat: 50.74g | Prot: 89.23g | Carbs: 254.90g.
Breakfast: Acar Mentimun Manis, Risoles, Sambal Goreng Kentang, Martabak Manis, Bubur Kacang Hijau. Lunch: Pepaya, Rengginang, Tumis Oncom, Tahu Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Mangga, Telur Dadar, Tempe Goreng, Tahu Goreng, Mie Telur (Ditambah, Masak), Kue Beras, Rendang, Tempe, Bawang Merah, Telur, Melon, Wortel, Bayam, Sayur Bening Bayam. more...
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Gaining 0.7 kg a Week
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sitiputri's Weight History
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