Weigh In record (no journal entry) for 04 October 2020
|
70.6 kg
Lost so far: 9.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1558 kcal
|
Fat: 54.22g | Prot: 52.30g | Carbs: 210.84g.
Breakfast: Sucre, Envia Fromage Blanc Light, One Day More Granola aux Fruits. Lunch: Italiamo Crema con Aceto Balsamico di Modena, Maille Vinaigrette Huile de Sésame Soja, Carrefour Bio Sésame, Salade Verte, Tomates, Lidl Tarte aux Poireaux. Dinner: St Môret Ligne & Plaisir 8%, Wasa Authentique, Picard Velouté Châtaigne Potimarron Huile de Noisette, Picard Velouté Patate Douce Carotte Jaune Ciboulette, Picard Potage Courge Butternut, Patate Douce, Carotte. Snacks/Other: Banane, Raisins. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinem.38's Weight History
|