solnyxa's Journal, 04 Oct 20

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Weigh In record (no journal entry) for 04 October 2020

77.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:

1230 kcal

Fat: 47.60g | Prot: 50.44g | Carbs: 150.98g. Breakfast: Яблоко, Гуляш из Говядины. Lunch: Сладкая Булочка. Dinner: Coca-Cola Cherry без Сахара, Салями, Oreo Печенье, Жако Зефир в Шоколаде, Сыр Российский, Мягкая Белая Булка. more...

1902 kcal

Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

Gaining 0.4 kg a Week

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solnyxa's Journal, 04 Oct 20

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solnyxa's Weight History