Athena14's Journal, 04 Oct 20

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🤷‍♀️

55.3 kg Lost so far: 7.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:

929 kcal

Fat: 23.90g | Prot: 28.13g | Carbs: 130.02g. Breakfast: Kaffee mit Milch. Lunch: Buitoni Vollkornnudeln, Tomatensoße, Globus Fleischwurst. Dinner: Möhren. Snacks/Other: Apfelkuchen mit Apfelmus. more...

80 kcal

Exercise: Sleeping - 8 hours, Samsung Health - 16 hours. more...

Gaining 0.4 kg a Week

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Athena14's Journal, 04 Oct 20

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Athena14's Weight History