Weigh In record (no journal entry) for 04 October 2020
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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603 kcal
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Fat: 19.01g | Prot: 34.51g | Carbs: 73.89g.
Breakfast: Варенье, Кофе с Молоком и Сахаром, Соленые Огурцы с Укропом, Куриные Котлеты. more...
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Losing 2.1 kg a Week
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Dddangel's Weight History
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