Weigh In record (no journal entry) for 04 October 2020
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44.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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419 kcal
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Fat: 21.04g | Prot: 11.55g | Carbs: 44.79g.
Breakfast: Kraina Wędlin Szynka Babci Wędzona, Mleczna Dolina Masło Ekstra , Chleb. Lunch: Łaciate Mleko 3,2%, Kawa, Kraina Wędlin Szynka Babci Wędzona, Mleczna Dolina Masło Ekstra , Chleb. more...
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Gaining 0.5 kg a Week
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Kinga1987's Weight History
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